New Workshop series
During these workshops you will learn what effective communication is; how it can be used to establish clear boundaries which you feel empowered to hold effectively and kindly; how to reconnect and stay connected with your own values, even in the face of seemingly impossible situations, from the extreme to the mundane.
You will learn how humans use communication in order to make and maintain connection, and how you can change the dynamics in your interactions with others to leave you feeling safe, secure and understood.
You’ll understand that using effective communication in everyday life helps us feel a deeper sense of belonging, while ensuring that we maintain our own boundaries and meet our own needs.
By the end of the 4 week course, you will be able to walk into previously difficult situations, knowing that you will be able to listen effectively, communicate clearly and ensure that you are understood, even when it seems impossible!
You will also have built a community around you designed to support, uphold and continue the work with you of communicating effectively and improving understanding. This community remains your safe space to explore these topics and seek peer support, even after the workshops have been completed.
The workshops run every month, and you are welcome to sign up for them as many times as you like.
I'm so looking forward to meeting you!